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About Mary Whipple

Photo of Mary Whipple


9th Seat is the brainchild of Mary Whipple, Olympic gold medalist coxswain of the US women’s eight. Here you’ll find informative blog posts, tips and tricks, and opportunities to learn from the best!


2015 Coxswain Clinic Series–Springfield, VA/DC area

Virginia and DC area is the second stop for the 2015 Coxswain Clinic Series. With the help of West Springfield Spartan Crew, The 9th Seat is headed back east. I’ve given many coxswain clinics in the DC area and the rowers and coxswains there never disappoint!

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Mary Whipple- Once you head on over to Regatta Central and start the registration process there will be an

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2015 Coxswain Clinic Series–Boston, MA - 01/08/15


Last year’s Boston clinic was a blast so it was a no brainer to come back. This year I’m adding a special second session for coxswains who want to take their leadership skills to the next level. The full day experience is designed to give coxswains a glimpse of what topics and skills are covered during my week long Coxswain Leadership Camp.

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Mary Whipple- Hi Jeff, Coaches can certainly come. It would be a great way to start a solid coach to cox

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2015 Coxswain Clinic Series–Madison Wisconsin - 12/23/14


Winter is here which means for coxswains it is time to dust off their clipboards, get new running shoes, and brush up on your stereo management skills. Or it means to take the time to reevaluate your spring time goals, your leadership style, and your technical eye. I’ve designed a new and improved coxswain clinic format that I’m excited to share to the whole rowing community!

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Read Page- inchiriere masina Tremendous challenges listed here. I am incredibly grateful to see your own

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Row in the Moment - 04/29/14


Rowing is just as mental as it is physical. Racing season is here and being present each stroke will lead to fast racing. Is your team ready for racing with a winning attitude? Mental toughness and creating a boat identity will lead to fast races.

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Kirk- end on feeling this special loss. It has been also extremely important to make absolutely

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Coxswain Leadership Camp: Spatial Awareness - 04/14/14

9th seat flyer

I know many coxswains who are great motivators but don’t get boated because they can’t maneuver their boat well enough. It is very important to coaches to trust their coxswains. The coxswains who are in the right place at the right time are true leaders. Summer camp is a great way to take the time to study and learn the skills that coxswains never have enough time to practice during practice.

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Monica Firmani- I'm interested in the junior rowing camp. Since I live in Seattle, I won't need to spend the

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Mary Whipple’s Rowing and Coxing Summer Camp FAQ - 03/31/14

The 9th Seat

You’ve got questions about my coxing and rowing camps? I’ve got answers. This is a working page and I will update it with any new answers to all your questions.

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The Ex Factor Brad- excellent publish, very informative. I ponder why Leave a comment

University of Washington Women’s Junior Rowing Camp - 03/24/14

Husky Stadium

The 9th Seat is not just for coxswains ;) I’m expanding my summer camp program to include two-one week rowing camps that will allow junior athletes a chance to train like a national team athlete at the University of Washington boathouse, Conibear Shellhouse.

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Download Software- great points altogether, you just gained a new reader. What could you recommend about your

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Novice Coxswain Tips For Staying Alert, But Relaxed - 01/12/14

If you have recently started out your coxswain training and preparation, you are most likely focused on making your boat move as fast as possible and hence worrying less about whether your rowers are ready or not. If you notice them being alert and eagerly waiting for your commands, and you see them sitting in the right position, it means…

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games to play at home- You can certainly see your skills in the article you write. The sector hopes for more passionate

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Fall Update: How to Avoid and Recover from Head Race Collisions - 10/15/13

Fall rowing means longer mileage and Head Races on tricky courses. Here is a fall update and advice for avoiding mid-race collisions and recovering with the cleanest line.

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How To Be a Good Coxswain - 09/18/13

Coxswains are the central piece of a boat and they pose the same degree of importance as the rowers themselves. Their primary concern is to struggle to maintain the boat in a straight position while moving on the water; they are hence responsible for steering the wheel of the boat and encouraging the rowers to maintain the established cadence. They…

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