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9th Seat « the brainchild of Mary Whipple, Olympic gold medalist coxswain of the US women's eight. Here you'll find informative blog posts, tips and tricks, and opportunities to learn from the best! 9th Seat

About Mary Whipple

Photo of Mary Whipple

Welcome!

9th Seat is the brainchild of Mary Whipple, Olympic gold medalist coxswain of the US women’s eight. Here you’ll find informative blog posts, tips and tricks, and opportunities to learn from the best!

9th seat flyer

Coxswain Leadership Camp: Spatial Awareness

I know many coxswains who are great motivators but don’t get boated because they can’t maneuver their boat well enough. It is very important to coaches to trust their coxswains. The coxswains who are in the right place at the right time are true leaders. Summer camp is a great way to take the time to study and learn the skills that coxswains never have enough time to practice during practice.

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Recent Comment

Mary Whipple- As soon as you register, shoot me an email to let me know that you'll need an early arrival

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Mary Whipple’s Rowing and Coxing Summer Camp FAQ - 03/31/14

The 9th Seat

You’ve got questions about my coxing and rowing camps? I’ve got answers. This is a working page and I will update it with any new answers to all your questions.

Continue reading "Mary Whipple’s Rowing and Coxing Summer Camp FAQ" »

University of Washington Women’s Junior Rowing Camp - 03/24/14

Husky Stadium

The 9th Seat is not just for coxswains ;) I’m expanding my summer camp program to include two-one week rowing camps that will allow junior athletes a chance to train like a national team athlete at the University of Washington boathouse, Conibear Shellhouse.

Continue reading "University of Washington Women’s Junior Rowing Camp" »

Fall Update: How to Avoid and Recover from Head Race Collisions - 10/15/13

Fall rowing means longer mileage and Head Races on tricky courses. Here is a fall update and advice for avoiding mid-race collisions and recovering with the cleanest line.

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Recent Comment

Mary Whipple- Hi Tanya, The age range for my Coxswain Leadership Camp in Seattle is 14-18. Your daughter

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2014 San Diego Crew Classic Coxswain Clinic - 03/14/13

crew classic image

I’ve always wanted to offer coxing clinics at the San Diego Crew Classic because it is a tough but rewarding course to navigate. I’m offering two options: (1) small group session and (2) One-on-one session. Kick off this racing season right and get dialed!

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Recent Comment

Toony- Good call MWhip, Remember, your coach will seldom (maybe never) hear what you say in practice

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4 Tips for Winter Training Camps - 01/11/13

Brrr...it's Winter

Earning your seat for spring racing happens during practice. If you don’t like where you ended this fall use winter to get better. Most collegiate teams go on winter training trips so use those trips to get back to basics. These 4 tips will help you organize your approach to getting better in the 9th Seat.

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New Jersey: Only the Strong Survive - 01/03/13

MaryWhipple Restore our Shore

It’s been two months since Hurricane Sandy. The Jersey Shore has been a great day off adventure to all the National Team rowers training at the Princeton Training Center. Two members of the rowing community have chosen to help those affected by the storm. Please join me in helping this great non-profit give back to the small businesses that have made the Jersey Shore a fun day off from day to day stress of training for the Olympics.

Continue reading "New Jersey: Only the Strong Survive" »

Recent Comment

Caitlin- You did an absolutely beautiful job guiding your girls to that gold! I feel that i owe so much

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The Olympian I Was, Am, and Want to Be: Part II - 06/25/12

Beijing W8+  medals dock

Upon reflecting how the Beijing Olympics have shaped me into the Olympian I am today, I’ve learned that you have to enjoy the journey and believe in the process to be able to reach the destination you’ve envisioned.

Continue reading "The Olympian I Was, Am, and Want to Be: Part II" »

Recent Comment

Vesa Ivanovic- Become an athlete is not easy i think...but thats the way i live it...thanks for tips...

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How to be a better coxswain? Become an Athlete. - 06/16/12

Coxswain Toss in Bled 2011

Becoming more athletically minded will help you be a better coxswain. This summer choose to be a better athlete. Here is my attempt at becoming a better athlete by learning to be a smarter runner and dead lifter!

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Recent Comment

Kate Johnson- One of my favourite pictures Mary and definitely one of my most memorable hugs. xo KJ

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The Olympian I Was, Am, and Want to Be: Part I - 06/12/12

Athens 2004

The naming date for the London Olympics is quickly approaching. I find myself thinking back to the two previous naming dates and realizing the kind of Olympian I was, am, and want to be.

Continue reading "The Olympian I Was, Am, and Want to Be: Part I" »

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