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About Mary Whipple

Photo of Mary Whipple

Welcome!

9th Seat is the brainchild of Mary Whipple, Olympic gold medalist coxswain of the US women’s eight. Here you’ll find informative blog posts, tips and tricks, and opportunities to learn from the best!

How To Motivate Your Team As A Coxswain

One of the most important duties of any coxswain is to be able to make his or her calls as effective as possible. They need to permanently motivate their team and push them one stroke closer to reaching their goals, and this is something that needs to be especially one towards the end of a race. This is the time…

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Caitlin- You did an absolutely beautiful job guiding your girls to that gold! I feel that i owe so much

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The Olympian I Was, Am, and Want to Be: Part II - 06/25/12

Beijing W8+  medals dock

Upon reflecting how the Beijing Olympics have shaped me into the Olympian I am today, I’ve learned that you have to enjoy the journey and believe in the process to be able to reach the destination you’ve envisioned.

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glibnurse6288.sosblogs.com- Hi there colleagues, how is everything, and what you would like to say about this piece of

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How to be a better coxswain? Become an Athlete. - 06/16/12

Coxswain Toss in Bled 2011

Becoming more athletically minded will help you be a better coxswain. This summer choose to be a better athlete. Here is my attempt at becoming a better athlete by learning to be a smarter runner and dead lifter!

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Kate Johnson- One of my favourite pictures Mary and definitely one of my most memorable hugs. xo KJ

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The Olympian I Was, Am, and Want to Be: Part I - 06/12/12

Athens 2004

The naming date for the London Olympics is quickly approaching. I find myself thinking back to the two previous naming dates and realizing the kind of Olympian I was, am, and want to be.

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Weather: Preparing for the Worst, Planning for the Best - 05/26/12

Lucerne 2012 Heat

When it comes to important races, preparing for any kind of weather takes practice. Just like preparing for a major presentation or final exam, winning is in the details.

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5 Mistakes Coxswains Make When First Getting Back into the Boat - 03/04/12

Lucerne 2011 heat

March is when most crews who have been frozen off the water start getting back into boats. Avoid making these 5 common mistakes and redefine yourself for this coming racing season. Get the boat you want and deserve.

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Tips To Making Winning NFL Picks - 11/15/11

Being regarded as one of the most successful and popular sport bets in the U.S., NFL football engages a huge crowd of bettors. They are all interested in the enormous betting opportunities on a regular seasonal matter. We are talking about the opportunity to place no less than 32 different wagers weekly, between over and under bets and spread bets….

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I’ll be at Head of the Charles! - 10/20/11

Power and Grace Studio Shot

Hello Coxswains! I wanted to let everyone know that I’ll be up at The Head of the Charles this year. ┬áThe main reason why I’m headed up there is to promote and sell our 2012 Power and Grace Calendar. It is bigger and better than last years and the best part is that the whole team took part in creating…

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fun videos- The attacking player, who never discovered it coming as they was doing it on his 'looking away

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Can Sports Become a Part of Your Life? - 08/31/11

Sports have been one of the most sought after past time since ancient times to relieve one's stress and anxiety. Today hundreds of sports are encouraged across the world to keep the activeness and sportsmanship alive among the people. Though any sport might seem to be too easy to be played, each and every step or move made in it…

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Coxing in Munich to Bled - 08/28/11

College Uni Day!!

We left Princeton 13 days ago but it seems longer. Maybe because we’ve done so much and by so much I mean rowing. This time of year is when all the months of training pay off and when boat speed starts to show.

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