4 Tips for Winter Training Camps
Earning your seat for spring racing happens during practice. If you don’t like where you ended this fall use winter to get better. Most collegiate teams go on winter training trips so use those trips to get back to basics. These 4 tips will help you organize your approach to getting better in the 9th Seat.
Tips for racing by one of our own! - 05/04/11
I recently read this article and have picked up some tips from a fellow coxswain. That’s right, even after 17 years of coxing, I’m constantly learning and seeking out new ways of sitting in that 9th Seat!
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Spencer, Toony is a great friend! I hope people read that conversation light heartily.
8 Questions Answered. - 03/11/11
I answers 8 questions from an Indiana University coxswain named Gayle. Questions ranged from favorite collegiate memory to best race ever. In Gayle’s blog post she mentioned that she recognized me by my voice which I think is so cool! Thanks Gayle for asking me those questions.
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I would like to know if you have any coxswain recordings I can listen to? Thanks.
Practice is Heating Up! - 02/01/11
A coxswain can play a huge role in creating and maintaining a team’s culture. Here are examples of how to lead your team.
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Wash your curly hair at the very least two days in a week. s Therapy Treatment line, which
Old Dawg, New Tricks. Docking! - 11/01/10
Below I’ve posted the blog I wrote for Row2k. They’ve asked me to blog for them during the World Championships. I’ll update both blogs during racing. So here it is… After being here in New Zealand for 10 days the wind has finally shown itself for the past two days. I had a feeling that the wind would start to…
Know your Audience - 03/14/09
The next time you get into a racing situation in practice make sure you know who is in your boat. Sometimes the best motivation for a rower is simple information. Information like: How much farther until the line? How many seats will it take to get even? How many seats until the lead? After your rowers hear the information, make…
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Mary Whipple-
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